Kajal Baisla
Yoga Instructor
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Yoga Instructor
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Personalized yoga that blends Classical Philosophy, Hatha, Pranayama and Mindfulness. Home and online sessions across Delhi with recordings for your consistency.
Namaste! I'm Kajal Baisla, a certified Yoga Instructor with a Graduation in Yoga Science and 200 Hours Yoga Teacher Training certification. With 5 years of dedicated self-practice and 3 years of teaching experience, I'm passionate about guiding individuals toward balance, strength, and inner peace.
I offer group batches for both beginners and intermediate practitioners through live online sessions on Google Meet. My classes include different forms of yoga (Hatha, Ashtanga), calming breathing practices (Pranayama), Dhyana (Meditation), and Kriyas to help you work on flexibility, stability, hormonal balance, digestive health, sleep issues, weight management, and overall wellness.
“Yoga is not about touching your toes, it’s about what you learn on the way down.”
Personalized Hatha, Pranayama & Meditation programs for students across Delhi & online.
Delivering holistic wellness with trusted fitness platforms and communities.
Assistant Instructor for group & online classes, alignment guidance & breathwork.
Perfect for anyone looking to transform their physical, mental, and emotional well-being
No experience? Perfect! Step-by-step guidance for strong foundation.
Weight management, hair fall, improve flexibility naturally.
PCOD/PCOS, irregular periods, hormonal balance support.
Overthinking, anxiety, depression - find peace & clarity.
Posture correction, back pain relief, increased mobility.
Constipation, acidity, insomnia - restore health naturally.
Asthma, breathlessness - powerful pranayama techniques.
Work-life harmony, emotional flexibility, life clarity.
Experience the profound benefits that yoga brings to every aspect of your life
Build lean muscle and improve overall body strength through mindful movement
Improve range of motion and reduce stiffness with regular practice
Lower cortisol levels and find inner peace through breathing and meditation
Develop stability and coordination to prevent falls and injuries
Improve cardiovascular health and circulation with flowing sequences
Sharpen focus, boost mood, and enhance overall mental wellbeing
Watch my yoga sessions, tutorials, and wellness tips
Explore all yoga sessions & tutorials
Want to see more yoga content and daily tips?
Visit My InstagramBring a yoga mat if you have one, a water bottle, and wear comfortable clothing. Mats are available on request.
Absolutely. Hatha and Restorative classes are perfect for beginners. You'll be guided safely at your own pace.
Yes. Private and select group classes can be conducted online via Zoom or Google Meet.
Yes. Private sessions are available and customised to your goals. Use the form to enquire.
Ready to transform your life? Reach out to book a class or ask any questions. I'm here to guide you every step of the way.